Especially this new one...
Now we fast forward a few weeks and our poor babe is now run down to a virus, basically a cold, which breaks my heart to hear her hack and cough, then sneeze and have boogers on her face. I deem this time, 'us' time... time for me to reflect and absorb things and to take care of our baby girl. The pediatrician at the walk-in clinic yesterday was great, after he ruled out anything in her chest he said 3 things: lots of rest, breastfeed more often (more fluids and antibodies to help fight it off! Yay breast milk!) and Tylenol if she gets a fever over 38.5... but only then, he said the fever is good to a point but then you want to make them comfortable. I liked this doctor and so did Graeme. And I'm not big on doctors. So that means a lot.
Onto the foodie topic, Graeme, to my delight cooked up some french toast for breakfast today but the joy for my favorite brekkie turned to sadness when I realized we are still out of maple syrup... boo! So I had to make due and think of something else sweet and yummy... the answer was a spread of my mom/sisters homemade strawberry jam and chocolate coconut yogurt made by Yoso (this stuff is my saving grace since I'm 99% dairy free). I think I could have eaten a whole loaf of bread worth with those toppings! Yum!
Next post will be all about labels, my obsession and nemesis... as a nutritionist teaching clients how to read them is such an important lesson!
And here is a link to a post I read this morning, post on 'Tips for Overcoming FoMo' by a fellow Nutritionist Meghan Telpner - yup that's right 'Fear of Missing Out'... I know quite a few people who suffer from this (including myself once in a while) check it out! http://meghantelpner.com/blog/tips-for-overcoming-fear-of-missing-out-fomo/
Have a wonderful day!